Maria Boox 26th to 28th January

MYSORE, YOGA PHILOSOPHY AND PRANAYAMA WITH MARIA BOOX

Start the new year with a weekend with Maria Boox, who opened one of the first Ashtanga Yoga Shalas in Sweden in 1999 and has over 30 years experience from yoga asana practice, pranayama and philosophy studies.

Maria’s way of teaching pranayama will suit both the one who wants to deepen an existing pranayama practice or if you are new to pranayama but curious about this amazing tool that will help you connect deeper with yourself. 

This whole workshop is for both advanced students as well as beginners.


Schedule:

Friday 24th January
18.00 - 20.00 Introduction to the course with a talk and pranayama

Sat 25th January

9.00 - 11.00 Mysore style Ashtanga yoga
12.00 – 14.00 Philosophy and pranayama
                                                         
Sun 26th January
9.00 - 11-00 Mysore style Ashtanga yoga
12.00 – 14.00 Philosophy and pranayama


Prices:

Whole workshop: 1800 NOK

Early bird before 1st Dec: 1600NOK


BIO

Maria was one of the first teachers to bring Ashtanga Yoga to Sweden,  she has practiced and taught over 30 years, 13 of those she practiced Ashtanga Yoga with Pattabhi Jois. She is authorised level two and is well established in the Ashtanga yoga tradition and pursues her studies in the lineage of Guruji, Sharath and other teachers from the same lineage. 

She is also certified by BKS Iyengar, and keeps on studying philosophy with Ramesh Balsekar and has been certified to teach pranayama by Shri O.P. Tiwariji.

All her experience, education and studies with different masters in yoga, combined with her caring and warm personality, allows Maria a unique and personal approach to teaching yoga.

Maria is always mindful of the individual needs and teaches accordingly.

Cancellation: We refund half of the fee if you cancel before 1. January. After this date there will be no refunds.


If you need a place to stay, look in these areas: Grunerløkka, Vulkan, Ila, Alexander Kiellandsplass

Hotels: Scandic Vulkan and PS Hotel are just next to the shala at Vulkan.

Entrance to shala is between the signs P1 and P2 within the Vulkan area, look for Kyrre Texnæs Studio.

Welcome!




 

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