«How to overcome
fear and anxiety
and perspectives on human discomfort
from the Tibetan Art of Healing (Sowa Rigpa)»
In this online seminar over two days Menpa (Amjee) Namgyal Phunrab will give an introduction to The Tibetan Art of Healing, called Sowa Rigpa. In his talk he will give a particular focus on methods to overcome discomfort, fear and anxiety.
Sowa Rigpa (གསོ་བ་རིག་པ་།) is the traditional medical system of Tibet. With roots dating back more than 2500 years, it is one of the oldest healing traditions in the world. Incorporating elements from the foreign medical systems of Ancient India, China, and Greece, Sowa Rigpa is a truly holistic system of medicine that utilizes highly sophisticated diagnostic techniques and the four main treatment methods of diet and lifestyle modifications, herbal medicine, and a diverse variety of manual therapies in order to fulfill its fourfold aim of preventing illness, curing illness, extending life, and cultivating happiness.
A Sowa Rigpa practitioner is commonly known as Amjee / Menpa. Amjee or Menpa refers to as one who approaches other beings with unconditional love and compassion from the warm heart to support their imbalance state of body and mind.
Seminar weekend, Saturday/Sunday 10 AM -12 PM (Oslo - UTC+2) - NOK 400. Register below and you'll receive an email with a Zoom link to the event the day before it starts.