Slings in Motion I 

Slings in Motion II

Slings in Motion III

Save money when you join us in Oslo for all the Slings in Motion courses!

SIM I 18.-20. November 2022

SIM II 17.-19. March 2023

SIM III 2.-5. June 2023

Limited offer! 

Sign up before September 15th 2022 and get all 3 courses for 22 000NOK *

The course days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map, namely the:

• Supportive and persevering Superficial Back Line.
• Uplifting and protective Superficial Front Line.
• Perceptive, and gently unwinding Lateral Line.
• Energetic and gyrating Spiral Line.
• Authentic and sincerely elongating Deep Front Line (the bodywide myofascial core).
• Expressive and far-reaching Arm Lines.

Each exercise is experienced and discussed in terms of:

• Movement execution.
• Myofascial anatomy.
• Myofascial training techniques.
• The use and benefits of props.
• Purposeful sequencing.
• Short-term and long-term exercise aims.

To deepen the embodiment of the exercises and for personal experience, deliberately themed Slings in Motion master classes are incorporated.

Concluding the course, you will have broad selection of versatile exercises that complement and round off the Slings in Motion I and II repertoire.

Slings in Motion III is the final module in this series; you are just one step away from your diploma, which is the Slings Myofascial Training Certification course!

* Invoice will be split in 3 and each are due 4 weeks before each workshop start.